High Altitude Fitness

Where the locals train

High performance fitness, training and gym for Ketchum, Sun Valley, the Wood River Valley and beyond. Where the locals train.

WEEK OF 08/06/2018

2.5 min. + 10 hand-pass

2.5 min + 10 hand-pass and 10 R/L cleans

2.5 min. + 10 hand-pass, 10 R/L clean and 10 R/L snatch

2.5 min. + 10 hand-pass, 10 R/L clean, 10 R/L snatch and 10 R/L hard-clean

 

2.5 min. + 10 hand-pass

2.5 min. + 10 hand-pass and 10 R/L press

2.5 min. + 10 hand-pass, 10 R/L press and 10 R/L hi-pull

2.5 min. + 10 hand-pass, 10 R/L press, 10 R/L hi-pull and 10 overhead swing

Copyright 2015 High Altitude Fitness, all rights reserved.