H.A.F Classes with Holly & Heather (included w/membership)
Tuesday: 9:00 am - 10:00 am: Body Sculpt
Thursday: 9:00 am - 10:00 am: Body Sculpt
Saturday: 9:00 am - 10:00 am: Body Sculpt
Body Sculpt – This class will blast your whole body. Using body weight & light dumbbells you will see & feel your body change. 60 minutes.
Freebird Summer Classes (additional charge)
Most Mondays: 10 am - 11 am: FUNctional Fitness
Most Tuesdays: 10:30 am - 11:30 am: FUNctional Fitness
Most Wednesdays: 10 am- 11 am: FUNctional Fitness
SIGN UP REQUIRED: Text or call (208) 720-7433 night before to get in!
More about Angela Freebird at www.freeasabirdtraining.com or www.angelafreebird.com
angela@angelafreebird.com or 208-720-7433 for questions about the investment or additional training options
TRX training w/David Gilbert
Monday: 12 pm- 1 pm
Thursday: 12 pm- 1 pm
This option is currently full until further notice