H.A.F Classes with Holly & Heather (included w/membership)
Tuesday: 9:00 am - 10:00 am: Body Sculpt
Thursday: 9:00 am - 10:00 am: Body Sculpt
Saturday: 9:00 am - 10:00 am: Body Sculpt
Body Sculpt – This class will blast your whole body. Using body weight & light dumbbells you will see & feel your body change. 60 minutes.
Freebird Classes (additional charge)
Monday: 10 am - 11 am: FUNctional Fitness
Wednesday: 10 am- 11 am: FUNctional Fitness
Friday: 11:30 am (powder day make up time)
Saturday: 11 am - Bonus Day (some Saturdays)
More about Angela Freebird at www.freeasabirdtraining.com
angela@angelafreebird.com or 208-720-7433 for further information about investment and signing up
TRX training w/David Gilbert
Monday: 12 pm- 1 pm
Thursday: 12 pm- 1 pm
This option is currently full until further notice