High Altitude Fitness

Where the locals train

High performance fitness, training and gym for Ketchum, Sun Valley, the Wood River Valley and beyond. Where the locals train.

WEEK OF 08/13/2018

2.5 min. + 10 R/L swing

2.5 min. + 10 R/L swing and 10 R/L clean

2.5 min. + 10 R/L swing, 10 R/L clean and 10 R/L snatch

2.5 min. + 10 R/L swing, 10 R/L clean, 10 R/L snatch and 10 R/L hard clean

 

2.5 min. + 10 R/L swing

2.5 min. 10 R/L swing and 10 R/L press

2.5 min. + 10 R/L swing, 10 R/L press and 10 R/L hi-pull

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