Trainers + H.A.F
* All trainers are independently contracted. Payment is made directly to the trainer.*
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Angela Freebird
FUNctional Training, Astrology and Habit Coaching
Angela Freebird
Personal Trainer • Archetypal Astrologer • Transformation Mentor
Helping humans in Sun Valley (and online) get stronger for everyday life—for over 25 years. And yes, training can actually be fun. Imagine you, not dreading the gym. That’s the magic.
I work with all ages and fitness levels, offering in-person training, online coaching, and group workout classes that keep you moving, motivated, and stronger in good company.
Group Workout Classes w/Angela
Most Mondays at 10 AM, Tuesdays at 10:30 AM, and Wednesdays at 10 AM.
💸 $45/class, plus a $12 gym fee if you’re not a member.
✅ Sign up by the night before by texting 208-720-7433.
Alongside training, I’m also an archetypal astrologer and habits coach, ready to help you create—and crush—any health or life habits you want to build.
Questions are always welcome.
Ready to get started? It’s easy:
📱 Text or call: 208-720-7433
🌐 Learn more: www.freeasabirdtraining.com
🌙 Curious about astrology and habit support? www.angelafreebird.com
✉️ Email: angela@angelafreebird.com
Beth Mixon
Personal Trainer - Physical Therapist
Hi I’m Beth, a local physical therapist! I have over 10 years of weight lifting experience, usually with the goal of preparing with skiing. Through my experience, my training has evolved from standard exercise progressions to add more variation in loads and movements. This comes from my education as a Doctor of Physical Therapy and through personal experience. I believe in prioritizing stability and control. This makes you strong enough to achieve your athletic goal and reduces your risk of injury when you’re out playing. The best rehab is preventive rehab. Additionally, I am able to assess your body mechanics so I can identify why certain movements hurt and how to fix it. I can work with you in the gym or create a personalized workout plan you can access through an app (SuperSet).
I am also offering mobile cash-based Physical Therapy where I can use modalities to address chronic or acute pain. Modalities can include Graston, KT Tape, Functional Dry Needling, Mobilizations, and Manipulations.
Text: 541-399-0977
Email: ridgelinephysioperformance@gmail.com
Website: https://ridgeline.janeapp.com/#staff_member/1
Keith Potter
I specialize in custom training for what ever you needs are. Kids training for sports to seniors looking to keep themselves going day to day or do you need help after surgery with your rehabilitation.
16 year training veteran of HAF
A Lieutenant firefighter and paramedic with Ketchum Fire Dept..
E-mail: Kspotter@cox.net Phone: (208) 720-7666
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Rob Webb
BS Exercise Science, ACE, Level 1 Crossfit Coach, Level 2 Alpine Ski Coach
Kris Thoreson
Kris is active in a wide variety of outdoor pursuits and has successfully competed at a high level in Nordic skiing and cycling at the local, state and national level. He enjoys applying his degree in biology and former teaching experience to help others achieve their goals in the sports of Nordic skiing and cycling and has nearly twenty years of experience in coaching Nordic skiers. Sharing his knowledge and technical expertise about__ how to train and participate in endurance sports in a relaxed and supportive environment is a key interest of Kris’.
E-mail: kristhoreson@msn.com
Phone: (208) 720-9322
