Trainers + H.A.F
* All trainers are independently contracted. Payment is made directly to the trainer.*
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Angela Freebird
FUNctional Training, Astrology and Habit Coaching
Angela Freebird
Personal Trainer • Archetypal Astrologer • Transformation Mentor
Helping humans in Sun Valley (and online) get stronger for everyday life—for over 25 years. And yes, training can actually be fun. Imagine you, not dreading the gym. That’s the magic.
I work with all ages and fitness levels, offering in-person training, online coaching, and group workout classes that keep you moving, motivated, and stronger in good company.
Group Workout Classes w/Angela
Most Mondays at 10 AM, Tuesdays at 10:30 AM, and Wednesdays at 10 AM.
💸 $45/class, plus a $15 gym fee if you’re not a member.
✅ Sign up by the night before by texting 208-720-7433.
Alongside training, I’m also an archetypal astrologer and habits coach, ready to help you create—and crush—any health or life habits you want to build.
Questions are always welcome.
Ready to get started? It’s easy:
📱 Text or call: 208-720-7433
🌐 Learn more: www.freeasabirdtraining.com
🌙 Curious about astrology and habit support? www.angelafreebird.com
✉️ Email: angela@angelafreebird.com
Alice Schaefer
NASM Certified Personal Trainer, ACE Corrective Exercise Specialist, and PMBIA Mountain Bike Certified coach.
She is also a volunteer with the Ketchum Fire Department, serving her local community in Idaho.
Alice grew up playing professional volleyball in Brazil, where she developed a strong foundation in athletic performance and movement. After moving to Idaho, she discovered a deep love for the outdoors and an active mountain lifestyle.
She is an avid backcountry skier, skate skier, hiker, and mountain biker. Through years of high-level sport and outdoor adventure, Alice gained firsthand experience with muscle overuse, injury prevention, and the importance of building a strong, resilient body. This experience shaped her approach to training—focused not just on performance, but on longevity.
Alice specializes in mobility, strength training, and rehabilitation-focused work.
Her goal is to help clients move better, stay injury-free, and build the strength needed to live fully and independently for life.
She is passionate about empowering people to enjoy their bodies, their sports, and their everyday activities—now and for years to come.
Ready to get started?
Alice is offering 50% off your first two training sessions—a perfect opportunity to experience personalized, results-driven coaching.
Call or text: 208-720-9917
Email: alicepersonaltrainersv@gmail.com
Rob Webb
BS Exercise Science, ACE, Level 1 Crossfit Coach, Level 2 Alpine Ski Coach
Kris Thoreson
Kris is active in a wide variety of outdoor pursuits and has successfully competed at a high level in Nordic skiing and cycling at the local, state and national level. He enjoys applying his degree in biology and former teaching experience to help others achieve their goals in the sports of Nordic skiing and cycling and has nearly twenty years of experience in coaching Nordic skiers. Sharing his knowledge and technical expertise about__ how to train and participate in endurance sports in a relaxed and supportive environment is a key interest of Kris’.
E-mail: kristhoreson@msn.com
Phone: (208) 720-9322
