High Altitude Fitness

Where the locals train

High performance fitness, training and gym for Ketchum, Sun Valley, the Wood River Valley and beyond. Where the locals train.

Trainers + H.A.F

* All trainers are independently contracted. Payment is made directly to the trainer.*

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Angela Freebird

FUNctional Training, Astrology and Habit Coaching

Angela Freebird
Personal Trainer • Archetypal Astrologer • Transformation Mentor

Helping humans in Sun Valley (and online) get stronger for everyday life—for over 25 years. And yes, training can actually be fun. Imagine you, not dreading the gym. That’s the magic.

I work with all ages and fitness levels, offering in-person training, online coaching, and group workout classes that keep you moving, motivated, and stronger in good company.


Group Workout Classes w/Angela

Most Mondays at 10 AM, Tuesdays at 10:30 AM, and Wednesdays at 10 AM.
💸 $45/class, plus a $12 gym fee if you’re not a member.
Sign up by the night before by texting 208-720-7433.

Alongside training, I’m also an archetypal astrologer and habits coach, ready to help you create—and crush—any health or life habits you want to build.

Questions are always welcome.

Ready to get started? It’s easy:
📱 Text or call: 208-720-7433
🌐 Learn more: www.freeasabirdtraining.com
🌙 Curious about astrology and habit support? www.angelafreebird.com
✉️ Email: angela@angelafreebird.com


Rob Webb

BS Exercise Science, ACE, Level 1 Crossfit Coach, Level 2 Alpine Ski Coach

E-mail: rswebb1@yahoo.com  Phone: (208) 720-8562

 

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Kris Thoreson

Kris is active in a wide variety of outdoor pursuits and has successfully competed at a high level in Nordic skiing and cycling at the local, state and national level.   He enjoys applying his degree in biology and former teaching experience to help others achieve their goals in the sports of Nordic skiing and cycling and has nearly twenty years of experience in coaching Nordic skiers. Sharing his knowledge and technical expertise about__ how to train and participate in endurance sports in a relaxed and supportive environment is a key interest of Kris’.

E-mail: kristhoreson@msn.com

Phone: (208) 720-9322

Copyright 2015 High Altitude Fitness, all rights reserved.