High Altitude Fitness

Where the locals train

High performance fitness, training and gym for Ketchum, Sun Valley, the Wood River Valley and beyond. Where the locals train.

WEEK OF 04/23/2018

2 min. + RIGHT 10 swing, clean, hi-pull and hard-clean

2 min. + DBL 10 swing, clean, hi-pull and hard-clean

2 min. + RIGHT 10 swing, clean/press, snatch and clean/squat

2 min. + DBL 10 swing, clean/press, snatch and clean/squat

2 min. + RIGHT 3 get-ups

REPEAT ABOVE ALL ON LEFT

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