WEEK OF 04/23/2018
2 min. + RIGHT 10 swing, clean, hi-pull and hard-clean
2 min. + DBL 10 swing, clean, hi-pull and hard-clean
2 min. + RIGHT 10 swing, clean/press, snatch and clean/squat
2 min. + DBL 10 swing, clean/press, snatch and clean/squat
2 min. + RIGHT 3 get-ups
REPEAT ABOVE ALL ON LEFT